Yep, seen regal border privet used as a hedge. Can get rust mites and sometimes ash/lilac borer. Other than that, they aren't super problematic here though there is an invasive one in the woods
His seems pretty legit as far as being anti inflammatory but nightshade veggies are often listed as both pro and anti inflammatory so who knows. I know I enjoy these veggies myself and will continue to do so. His diet seems a bit too blah for me
27 lbs of lean mass in 5 weeks... perhaps on significant amounts of PEDs
No way your're putting that amount of lean weight on naturally in that amount of time