Electrolyte supplements?

[cory]

When I work hard I sweat like like a nun at a cucumber farm.



Omg that was funny!

 

[cory]

I have only tried a few. "Key Nutrients Electrolytes Powder" is the first one that worked and I stopped looking. My use was a water fast with this the only thing besides water that I consumed. If you have tried it I wonder how it compares to others.

This is the stuff I started using, I'm extremely impressed, stuff is highly effective. 26k positive reviews

 

[Webfoot]

This is the stuff I started using, I'm extremely impressed, stuff is highly effective.

I wish it didn't have citric acid after reading the article ghostice shared but I can say it kept me from feeling like crap after several days with no food. In what manner do you observe that it is highly effective?

 

[data farm 26]

why no food?

 

[Webfoot]

why no food?

Gut reset, minor fat trim, and hypothetical benefits of fasting like triggering autophagy.

 

[cory]

In what manner do you observe that it is highly effective?

Just basically I can take the heat no problem and keep going non stop. Not jogging around the worksite or anything like that but non stop go. Of course I still feel the heat and I still use sun protection clothes etc but the heat just isn't feeling brutal and like a deal breaker the way it probably would if I were drinking just H2O

 

[data farm 26]

Pre-hydrating! Supposed to be 97f here tomorrow... yikes

 

[cory]

No doubt that tastes good. How is it at beating the heat for you?

 

[data farm 26]

Feeling great so far! Lots of watermelon and cbd sodas too though, some san peligrino... it's hard to tell what's working but I gotta stack the deck if I'm gonna survive!

 

[Mark Chisholm]

Besides the LMNT, I use Baha Gold salt in my meals almost daily. I think the combo works well for me as I have no issues with the heat and have almost eliminated any muscle cramps that I used to experience, especially at night.

 

[bobs yeruncle]

Pre-hydrating! Supposed to be 97f here tomorrow... yikes

View attachment 94369
View attachment 94368

 

[bobs yeruncle]

why was i wasting my time when the perfect product already exists!

 

[Daniel]

40,000 volts tastes nasty, but it will keep you from cramping in the heat.

The colloidal trace minerals are also excellent for health.