Hey guys! Im wondering if there is a better way(more efficient)(not that this isn't) to secure your rope on the spar then the running bowline w/ friction hitch and figure 8 below ? I love this method and have been using it for awile now. Who else uses this and if so do you use the figure 8 or is their a different device out there that would be better? I had to come down the other day pretty quickly and since this method sets up an srt decent my friction hitch bound up really tight on me and was extremly hard to get all the way down, even with the 8.It was about a 40ft descent .Its done this before but not that bad.Is there a better way? Or how do you guys most of the time do it? Thanks , Matt