There are a ton of studies out there that show a correlation between increased social media use and the rise of depression and anxiety in society. Everyone getting FOMO and feelings of inadequacy forget that you're only seeing what other people want you to see. It happens in our industry too. For every YouTube star doing massive takedowns or climbing around a beautiful 80ft canopy spread there are thousands of hours spent grinding stumps and trimming hedges. It ain't all glorious.I just had a long conversation with someone yesterday about social media / the digital age and the effects it has on youth. And she said the exact same thing, “why do you need to watch videos of other people opening presents” instead why not try to be present in the moment.