Hey Folks,
I am sprucing up my Tree motion with a new bridge today and am interested in putting a second bridge on just for peace of mind. I am curious if folks have done anything inventive in that department or wouldn't mind posting pics of their bridge set ups? Trying to get an idea of the...
Never done it, but this is what I found:
“300 Workout”
25 Pull-ups
50 Deadlifts 135/95#
50 Push-Ups
50 Box Jumps 24/20″
50 Floor Wipers 135/95# (see video below. Feet to left plate, feet to middle , feet to right plate, then down = 1 rep.)
50 Single-Arm Kettlebell Clean-and-Press 35/25# (Start...
Hey all,
Just did my first WOD yesterday and came uncomfortably close to booting on the coach. So much fun. In all seriousness, I am hooked.
I am curious if there are certain workouts that y'all find most beneficial for climbing? I am trying to get in better shape for the New England TCC and...
http://fox6now.com/2016/01/25/man-taken-to-the-hospital-by-flight-for-life-after-tree-trimming-accident-in-pleasant-prairie/
Was the only info I could find on it. . .
A little late to the game, but wanted to give a shout out to Mac Swan for gifting me the walnut blanks and thus saving my occasionally lady-like hands in the process. As I am a lady, it seems an endeavor worth pursuing. Also huge thanks to Frank, whom I have yet to meet, for making those a...
In an attempt to right the ship, Bernie is actually a social democrat, not a socialist. Significant difference in policies when they shake out. He's a progressive democrat and a capitalist who advocates for higher taxes on the wealthiest americans to help fund social programs, so really a...
Sweet! You still game? I think we should try to get some WTCW ladies out and up. I don't know the area around there super well, but maybe we can start researching some good spots?
I just lucked into a Rope Runner for christmas and am working with The Arborist of Darkness on stepping up my SRT game!
I just would like to add that most tree companies I've worked for do not offer any kind of benefits(health insurance, short term disability, long term disability, life insurance, retirement, and paid vacation). Typically when a company does offer benefits, it equates to anywhere from an...
Hey Folks,
My dad lives in Marietta, GA and has two large silver maple trees that just experienced some potentially severe root damage due to the beloved excavator pruning technique from a water main installation. He's concerned about the trees declining and interested in doing a tree risk...
I was shearing a white pine on a lift with four painters on their third break of the day watching me. Went to start up the shears after doing some pole pruning, but after 3-4 pulls they weren't having it. Fifth pull on the cord I really went for it, but didn't throw the body of the motor hard...