shoulders revisited

[allmark]

My therapy for 2 torn tendons of the rotator included pulldowns and overhead press. Both were in front not behind. It definately worked.I dont know of info behind the neck.

 

[PUClimber]

I am also doing therapy for my rotator and there is nothing that is behind the neck. There is the pull downs and a few other stuff but it's all pretty basic.

 

[cityclimber]

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who cares if they are thick or wide, are they strong?

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Thanks, but I wasn't asking you if you "cared" or not. I was simply pointing out the the results of those two different movements.

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Butch

I guess your right, I was just letting my thoughts on the whole bodybuilding thing show through.