Pullups training for Tree Climbers

[chris_girard]

Check out the pullup strength of this kid.



http://www.tacticalathlete.com/sub_17yrold.htm

 

[Rocks_and_Trees]

I've seen a dude named Fred Nicole do multiple one arm, one pinky pull-ups off a piece of webbing. (wish I had a clip). That guy is an animal!

Oh, and do be careful if you do pull-ups on a door jam. I have pulled a tendon doing that before. Took over two months to heal. Try to pull them un-crimped. And checking the strentgh of the jam isn't a bad idea either. I've pulled a few off before as well.