P90x

[marlinspiker]

hahahahaha me or Derek?

 

[Tony]

Both!

 

[KentuckySawyer]

I haven't heard good stuff about the yoga portion of P90X. Just that its vastly different than "real" yoga.

 

[Jeff_Cochran]

Personally i love yoga x

 

[Jeff_Cochran]

i turn off all the ac in the house and sweat like a mad man

 

[treebeach]

Been doing P90 now for over 3 weeks, starting my 4th. In addition to climbing everyday I also run 2-3 times a week.

I love the program. The workouts are hard, especially the first two weeks, but are already getting easier. I've noticed a difference in my climbing already. The fine twitch and 'power' moves are easier!

I'm excited to see how I feel come the end of March.

I absolutely recommend it, worth the money.

 

[cbugg]

do you guys just use the dvds or do you need other equipment to supliment

 

[Crazy_Jimmy]

Just use the dvds and get some good dumbells,something to do pullups with and push up bars.Chocolate milk as a recovery drink.

 

[MooseHead]

[ QUOTE ]
Just use the dvds and get some good dumbells,something to do pullups with and push up bars.Chocolate milk as a recovery drink.

[/ QUOTE ]

I love chocolate milk!!!!

 

[cbugg]

thanks jimmy

 

[Crazy_Jimmy]

Your welcome and hit me up if you come to the north american comp.

 

[MooseHead]

How long did it you guys to get into a solid routine? I'm trying to get the motivation to do it. Also how big of an area do you use?

 

[YoungBuzzer]

Moose,

It took me at least the first 2 or 3 weeks to get into the routine. I was doing the diet as well and it takes a lot of time preparing all the meals working out and keeping up with your normal life. Once you start, you'll be motivated. You feel results quickly and see them within the first 3 weeks. I'm getting ready to start my 2nd round this week or next.

My work out area was about 15' x 15' but it would def help to have some more room.

Good luck, sure you can do it.

-Tyler

 

[Crazy_Jimmy]

You just gotta make a commitment to it and stick with it.

 

[Jeff_Cochran]

starting my second round in like 30 min with the wife. can you believe i weigh 225lbs!!!!! They call it happy fat and i shrank 1/2"...... wtf!! im not so happy with my fatness and shortness whick i'm blaming on being fat normally i'm 205 ish and an in shape 195. jump training starts tomorrow (i want to be able to dunk by december)

 

[ratherbclimbing]

I read somewhere that you loose a half inch of your junk for every 30lbs you are overweight! The fat hides it. I'm skinny as a rail so I ain't hiding nothing. That should be incentive enough to loose weight. I need every millimeter I can get. I could imagine loosing any. I've been wondering about the x program. With the positive feedback I think I'm getting it.

 

[Tony]

MooseHead,

Motivation is simple.

"Make your 'why's' bigger than your 'how's'

Tony

 

[Jeff_Cochran]

been sick all week. kinda bummed will start over next week

 

[cbugg]

got the dvds in the mail yesterday. am I missing something or do I just do 1 dvd a day until I go through them all then start over and do it aain

 

[YoungBuzzer]

cbugg,

You should have received a few things with your order. The booklet of DVDs, a receipe cook book and another manual that describes the work outs. You can choose classic, doubles or lean. With that work out manual you can decide how you want to do it. I believe all 3 are at least one work out a day. Sundays are normally rest and stretch. I would try to stick to one of their 3 ways because they're all designed to work on top of the next.

Hope that makes sense! I'm not a pro so I'm doing it again. Started last night.

-Tyler