Hot weather warning

young workers suck in the heat . Excuse to lay down , drink your water , shut up , do your job . WTF? There are people walking across deserts to steal your job . Thats the real warning . Suck it up !
 
Riggs,

Please remember this is an international forum. The people comimg to steal my job are jammed onto rusting freighters, not walking across deserts. Come to think of it they want my accountants job, not mine.

Re: High calcium supplements: you still need buckets and buckets of water, or you can pay with kidney stones, blocked sweat glands, tear ducts, even saliva glands/ducts.

It's all a balance and the big thing is water.

Northwind
 
[ QUOTE ]
today is the 20 year aniversay of the day I hade my 1st serious 2 week bout with hard core heat exhaustion. 20 years ago today I was doing palms in 122 degree weather.
I got sick, I curled into a ball in the front yard and somehow made it home...I think my ex came and got me. It took me weeks to recover. Since then, I have been that sick at least a dozen times and in a way, feel bad all the time during the summer months. Its not fun...Its a sense of dread. I get very emotional and feel like I may die at times. Im ready to leave this hell
Stay cool guys!

[/ QUOTE ]. Im with ypu on that bro..... Lets go up north lol. Its saposed to be 115 today.... And tommorrow..... Im not diggin that, but lets see how it goes.
 
Hey Justin, you will be fine but to survive you better be eating before work. I hope your packing a shitload of food too. Water water water ya. You are like WAY important to Andy and are now a HUGE cog in the Tree AMigos Machine. One of your 1st responsibilities is heat stress management. Eat and drink dude...dont go to work on coffee and an empty stomache like I di from time to time. Your not only screwing yourself but the company as well....I mean I was.
 
I know that its horrible but I usualy start my day with a large coffee and the biggest doughnut in the case.... usualy a cinimon roll or a fritter..... what's super good to have in the mornin??
 
Instant oatmeal is easy and fast. Fruit...yogurt.
You could get allll crazy and get a blender..
Its something you have to prep the night before.

Its sweet to have the coffe maker on a timer and get up to hot coffee...have your lunch fixens all laid out.

Yes its a pain in the but worth it
 
Well I will have to go to the store and get all that shtuff next time I get the chance.... getting myself into the routine will be the hardest part but it will be worth it. Sounds better than bein sick in the last half of the day. Thanks for the advise...
 
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