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  1. Ropeburn

    what did u have 4lunch 2day?

    OK..the problem with good 'ol PB+J. Its loaded with high-fructose corn syrup - the absolute worst kind of cheap energy. Not only will it leave you in the dump an hour into a climb, its bad for your teeth. For those who don't know... the ingredients on any food are listed in order of their...
  2. Ropeburn

    what did u have 4lunch 2day?

    Thanks for your post MasterBlaster thats terrific yeah. So thats one vote I have for "No thanks I'd rather remain an ignorant @ss" Anyone else want to seriously talk about diet? Or would you prefer to listen to MB's thoughts on the subject?
  3. Ropeburn

    what did u have 4lunch 2day?

    I read the replies here to this thread, I'm horrified. I am almost offended by your diets. The most common answer here is PB&J. To me...it sounds like some sort of a lab experiment where the rats are given junk food to eat and then placed on a treadmill. Please excuse my shock and...
  4. Ropeburn

    warm up your saw before you make that money cut !!

    Yeah OK fine.. a little heavy on the tabasco I admit. Seriously tho, cutting cookies off without doing anything to prevent the peel...rookie move.
  5. Ropeburn

    warm up your saw before you make that money cut !!

    Yo Cash-Money Look, you gotta make a front cut or just a line in front...Always. Cutting corners to make a job go faster or easier is how climbers find themselves hanging upside down in their harness or worse. Don't cheat your chunks. Always tie in twice. Warm up your saw. Oh and two...

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