Gymnastics made me a better tree climber

Tom Dunlap

Here from the beginning
Administrator
Last week I watched a Dick Cavett show. Fun to hear him again. That took me on a fun trip down the Rabbit Hole. When I read a wiki it had a line about him being a champion gymnast in high school. That would have been about '53 or '54. Another search took me to videos of interviews he did with Olympic gymnasts. DC talked with Kurt Thomas about the dismount he did to win his second state title on side horse. DC couldn't do it but Kurt Thomas did. Well...look at that! It was the same dismount that my teammate/co-captin Steve Hansen did in "71 to win the Side Horse gold in MN! I remember watching Steve perfect his finger placement.. He'd chalk a target on the end of the horse for hand placement. Then he'd try that a few times. Move a finger's width until he hit his mark. The lesson I learned didn't come to light again until about a decade later when I was making a transition in my tree climbing skills. I moved from using spikes to just ropes and my body to climb. That meant making accurate grips and moves that were so similar to what my team mates were doing in gymanstics. Oh, and my brother Jim Dunlap too.

Fast forward a few years and I was talking with a friend of mine from up in Longville, Jeff Jepson. He was the MN chapter tree climbing champion. After finding that Jeff went to a high school in the southern 'burbs of Minneapolis and me in the northern 'burbs I asked what he did in HS. He said...not much...gymnastics...HUH! Turns out we were in the same gym 8 times in my senior, his junior, year. Pretty cool.
 
Kurt Thomas, Bart Conner and Nadia Comaneci were gymnastics heroes when i was in gymnastics too.
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Sorry Tom, so much i have already said, so much here to say, i had to put this aside at first like hiding from a light that was as too bright..
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But, had to come back around as i knew i would, So..
Da'wife was asking last night if i thought learning to ride bike was a perhaps a most important life lesson growing up, as we try to watch and align 2yr. old grandkids path thru this gauntlet of life lessons; and what to make sure is in that path to be found. i said yes; partially cuz can't remember learnin'to walk and the friggin balance that took at first... But no less, bicycle, gymnastics, motorcycles and climb/rig became the Natural extension of all that. We didn't have AIDS in high school, so less alarm if some faint pink found on a paper passed down across row; as i worked out all year round to point of being called 'hamburger hands', that even seem to just crack open and start bleeding walking home in icy winters feeling like arms ripped from shoulders after practices; but always back for more! Hands about looked like feets cuz had to sand down callouses to be able to close hands fully. Another special Natural thing in Gymnastics and Climbing is weight bearing on arms and chest that human form forsakes mostly; unlike other land dwellers.
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Perhaps from my own background, but the basic lessons to me are of balance, and listening to, then adjusting bod to achieve said balance. Few things did this for me like walking, bicycle, yoga, gymnastics, motorcycle, climbing then extending same out of self to rigging, with a knowing of how those 'bodies' feel in the rig etc.
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Too many lessons to say; developing a feel for how things work, by visualizing and commanding how they work thru you as less tangible, more internalized lessons. Such internalized lessons of forces that are present in all things easily lends towards Zen-Sanskirt philosophy of the knowing achieved. Working to Iron Cross, taught respect of cos, sin like no other i think;even if took years to sort; it's all there.
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Also, in any of these things, working from can to can't (see); stressed thin to the line between can and can't (do) and what trick makes it thru to then take that trick to other places as pivotal. And do you have the grit to force self to that point, then beyond to the gold. Eventually learning to sometimes weaken or handicap self to be simply a better, more sensitive instrument of detection and sorting. For if you can vanquish easily you don't make best ranging scale; but if can get self into twilight betwixt can and can't to sift strategy, then throw thru at full force with that strategy, can be game changer! Whenever in weakened position otherwise, told my self it was for those lessons; for as Google has shown data can be king. And that the eagles claw was only as sharp as what (s)he had to draw it against; and later added to include:the angle of that draw. Very good setup fer treework, was already littlest guy, then went to land of giants were we all were the littlest, and continued..
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Even how i hold an adjustable wrench to turn into the lesser pawl, is as rotating on high bar in direction of the smaller pawl of grip (thumb) to not peel off bar at high velocity; comes from gymnastics.
gymnastics-grip-like-wrench.webp.
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Delving into zen meditation and the book "Tao of Physics" were of the time and pivotal to align more wholly what i was doing. Focus of Intent was much later lessons extending from "The Active Side of Infinity"; in what was doing in some ways, to more purposefully focus on extending as a force aligned thru these channels.
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Balance so important, is like happiness/ doesn't want to change, is satiated. Thus, the world itself is in balance, cuz any part that isn't/wants to change, is not satiated; and the auto adjustment to balance of forces makes up the difference to show as roaming force of imbalance looking for promised rest. Like tree falling will only stop when it meets it's equal /opposite partner and is satiated in peaceful rest of balanced forces. i think that is where many of the Eastern movement exercises with philosophical lessons go, whether yoga or martial arts; they simply are not the only paths, perhaps just best documented in time. Finally, climbing and rigging trees the biggest ball busting exercise to all this, i try to share out this as it's greatest gift; tho sometimes is so deeply hammered down inside, forged in careful folds as Samurai sword that made up each layer and pounded down; can take a while to unravel to sort and show.
 
I learned that same analogy for remembering adjustable wrench orientation from a friend of my father, who had an awesome woodworking shop in his basement, and a shop in his garage where he did more mechanical/metal type work. I hung around there quite a bit when I was 10~13 years old. His version of the metaphor was a bit more gruesome. He'd tell me to form a "C" with my forefinger and thumb, and told me that if you were in a fight with a bear, you'd poke his eye out with your thumb, because it's stronger in compression, then yank the eye out with your finger, because it's stronger in tension.

A tad morbid, but I never forgot it. I think that might have been his intention.
 
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So many lessons...
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If get on highbar, and kip, kick up to handstand;
as long as CoG is over bar as pivot and no inertia etc.
can hold a few secs, but eventually CoG will be on one side of bar (pivot) and you go that direction and better have right grip or release when can safely.
This is all just mechanix, and must be correctly applied or crash and burn. Rigid bod, full stretched out to pointed toes even gives greatest leverage over self. They scream at you about this and it seems so hard to do while orchestrating all else and making sure don't get hurt etc. But in the end any less extension, any less rigid etc. is really harder as diminishes the self working forces trying to apply to target to carry you thru motion easier.
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Male CoG is about solar plexus level. so if look at toes/chin to chest while in handstand CoG fades to rear and you rotate backwards, but if look at bar hard/back in handstand CoG rotates forward and you go forward around; just as CoG determines tree from pivot of hinge. Curiously a lot of Eastern meditation focus is on where the male/solar plexus or female/lower towards hip span are found as well.
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If going around highbar in circles while bod fully extended is called 'Giants' (didn't get this until trying to go to college; i can tell ya from many handstand crashes the cold steel salt and chalk encrusted bar tastes nasty! ) ; inertia will take you about all the way around bar to handstand start minus friction so want solid but not death grip to get as far as possible for free. Then when CoG almost on top over bar again before rotation runs outta gas you purposefully look at toes or bar again to physically move CoG from losing side of bar to gaining and go again. Kinda pop CoG over top of bar for extra inertia too (from as like 11:30 to 12:30 with bar as high noon); then simply fall around bar extended again, bar really flexxes some if going fast thru bottom/powerstroke! Kinda cooling fan in hot gym too!! i find it less fatiguing to purposefully place CoG forward on top of branch rising to or even walking up stairs etc.. And then even rotate head, shoulders , CoG forward purposefully with slight impact just when need to bump over top and then carry flow. In either if have CoG back or even centered sideforce can push backwards against efforts forward. In gymnastics you can try to beat by muscling thru all or get were grace shows cuz movement is done correctly, almost self working as smoother/more efficient. In work you can feel this help more when exhausted, but then if do all day don't get exhausted as fast; and get much further on last drops of gas ya got..
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Of course timing of the applications of force and moves is critical lesson in it's own as you read own bod and polish to extrude maximum effect.
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After building to iron cross, you will have a feel for sideforce like few other and know what it means in a system/impacts; if don't rip out shoulders first. You have to hold cross for the longest 3 seconds in eternity to get points for it. Thus perhaps i screech looking at sideforces in something else as painful..
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Wimmens build, strength etc. doesn't exactly lend to giants especially as puts their lower CoG farther from bar at this extension, so they have uneven bars to spin on one and catch on other at hips and then spin more with CoG closer to bar then and safer... Also, with lower CoG the look at toes or bar to affect higher CoG position of man doesn't work as well. In giants their lower CoG would give more leveraged force to (typically) weaker arms AND smaller hands.. Thus all Lady's gymnastics are expressions of femininity. 4" wide balance beam is too, not cuz they have small feets; but rather the lower CoG AND wider hipset (note closer in force form to martial arts squat to lower CoG and wider stance as more stable set triangle) facilitate thems walking more naturally where a man , by design can't so much! You see less 'top heavy' ladies in these things as that would raise precious CoG factor higher, especially if hips then aren't widened to same ratio as CoG raised... Guys narrower hipset is more like narrower martial arts stance as less stable, AND higher CoG to then make worser.
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Sorry, i just can't say how much i took away from all that to carry me forward, but it did help define me; as i constantly have fumbled to define it and how these things visualized and commanded in self, then carry outside of self.
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Gymnastics isn't magic even when seems like effortless movement ballet, just simply strong mechanix that must be done correctly to extrude full effect; usually with less effort once get 'hang' of a certain trick correctly aligned. Many things have tried to show as more powerful here; many here already do; but i still flag as points to more purposefully and emphatically perform to leverage much more from the least extra PROPER flow instantly! Sometimes those last few degrees, last bit of extension etc. are the gold that can be missed if stop digging in that direction too early..
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This all seems as a 1 man show when you are competing etc. But there is much teamwork getting each other there, spotting thru moves, exercising, and running together. Coaching and challenging each other to get up off that matt 1 more time and give another go.. i taught kids summer camp gymnastics for free for off season gym access. They are as jelly, can land funny; and if you just act like it is all cool and lets go again, generally they are good especially if can't see Mom. But they see you flinch,show fear or surprise it is all over, the tears and shrieks come as a rather quick contagent rambling thru half dozen rug rats in symphony causing bleachers to empty as floor floods with said Moms. i wish someone had started me that early; hope they got even half as much out of it as i!
 
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