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I recently started getting strong enough to do ass to grass pistol squats. They are hard as fuck, and I can only a couple per side for... -
Sorry to hear that you had a hernia! Hopefully you can recover quickly and completely. Fwiw, a good friend of mine who is a pt as well... -
Cereal_Killer replied to the thread Work Photos.Pouring rain the whole time of course. Must be a nice gig Dillion has sitting in his heated and A/C’d glass cab.. *Dillions actually... -
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Matias replied to the thread One Leg Squat.I recently started getting strong enough to do ass to grass pistol squats. They are hard as fuck, and I can only a couple per side for...
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I apologize, I was feeling cheeky earlier. No, I couldn’t even do 1 -
I cannot do them, but check out pistol squats. I'll have to ask if my son can do them yet, but one of his baseball coaches was having...
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I apologize, I was feeling cheeky earlier. No, I couldn’t even do 1
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I've been doing a lot of sumo squats that have been really helping me get my back in order, I'll try these other squats too. Thanks...
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Rear foot elevated Bulgarian split squat..Amazing exercise. Alternate this with some good old ass to grass bodyweight squats (weighted...
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Thought about doing 20 and now struggling to stand.
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Yikes.. Did 20 each side. Now struggling to stand..
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Ow, my knee. Of course I had to try. I did 42
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Can you do a one leg squat? I think if you can do that it is one sign that you can be a good tree climber. I can only do one and it is...
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Paper ceiling is real...4 years of banked info regurgitated onto a test vs. a life-long , continually learning career always seems to...
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While China has a trade surplus of 1.3T this past year… Glad to hear so many folks here getting riled up about what’s going on. ICE in...
