It's an interesting take on how to reduce your own stress. Unfortunately, I either choose, or am not capable of much of what he suggests. He makes it seem so simple but in my own convoluted mind, its not so easy. I understand what he says about loosing the human contact with the person who you feel failed you, but I feel if they fail me, I have no place for them in my world. I should practice complaining less because it only brings others down. However, how much can you keep inside before you snap like that movie where the guy looses it on the interstate(Michael Douglas?)
Mike, do you practice this? If so, I admire you. I have always wished I was one of "those people". How do you do it?