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    Paleo?

    I've been on a paleo diet for about two years and no doubt it's an extremely healthy lifestyle. Cutting out all the processed food, sugar, and gluten was the best thing I ever did for my health. Admittedly I went on this diet as a last resort to manage Crohn's disease but believe me when I tell...
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    Arborist Nutrition

    I don't think you can consider something like a paleo diet a fad. These are the foods that have sustained life throughout history. It's what has allowed us to evolve, walk upright, and grow massive brains. I don't understand why people are so eager to believe we can improve on something that has...
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    Arborist Nutrition

    For health reasons I have moved through a couple of different diets that involve some pretty serious lifestyle changes. The first was the transition to a gluten free diet. The offensive gluten protein is generally found in wheat, rye , and barley (and sometimes oats). As you can imagine that...
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    new poster. hello everyone! and first question....

    Re: new poster. hello everyone! and first question Forget throwing your rope entirely, depending on if your biners are steel or aluminum they can be quite painful in the event you do miss. I've taken a few in the chops and there's nothing that will break your concentration more than a chunk of...
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    New rope, which one?

    It will be my first personal rope and I've heard good things about bluemoon from the city guys in my area. Thanks for the advise about friction savers I'll probably wait to use it I'm doing hydro right now so the throwball and acces. stay on the truck. Tie your own eye to eyes or pre-spliced?
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    New rope, which one?

    I'm climbing on a Ddrt system with a eye to eye and have been using 1\2 line for years. I'm thinking of getting either Bluemoon or poison ivy for a new rope what do u guys think of these ropes and what kind of split tail or accessory cord works well with them?

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