Yesterday
5 1 rep sets of deads at 375
10 min amrap
9. 225 lb dead lifts
15 toes to bar
21 double unders
Did 4 rounds and was just starting the toes to bar on the fifth round. Today i organized the garage and am drinking beer!
Join the TEAM at Bartlett West Chester PA!
Submit resumes to Mike Dunn at mdunn@bartlett.com or contact me by PM.
As of July 1st 2016 SRT work positioning has been approved for all climbers who demonstrate proficiency!
CAREER GROWTH
Do you want to work for a company with a track record...
today slow release squats,
185 lbs 3 seconds descent, 3 second hold at the bottom, explode out.
5 sets 5 reps
harder then you might think
followed by 200 meter sprint, 20 burpees x 2
We merged with the local Bartlett office in West Chester. I am running Preservation Tree as a division of Bartlett as of June 1st. Made the decision last Christmas with the family. Spending more time with my kids was a priority for me. Working seven days a week not so much. Really happy...
Ive been so busy lately with my new gig that can only hit the gym twice a week. my work schedule will hopefully smooth out soon.
Yesterday did this.
1 rep max power snatch at 145
21 95lb front squats
21 Toes to bar
15 115 front squats
15 toes to bar
9 135 front squats
9 toes to bar
The problem of low wages in our industry is a problem of the low bar to entry into this line of work. In most states no formal training is required to start a business. This has ill effect on several factors and the key one being the general populations belief that this is an unskilled labor...
Climbing Arborist(All levels) (West Chester)
compensation: based on experience
employment type: full-time
Preservation Tree is seeking candidates for mid to advanced level arboricultural work. We are looking for people who are passionate about tree care and creating sustainable...