Quitting

Be careful with the licorice root. It is a wonderful herb, but too much can jack up your blood pressure like a mofo.
I hate to be a dick Evo, but why don't you just suck it up and quit. Cold Turkey. No whining. No excuses. You have to want it, otherwise your fooling yourself.
I have had some seriously bad habits in my life, and have found that it is the only way to truly leave that shit behind.
I love you too, muffin.

I’ve tried cold turkey in the past. Know myself well enough that in order to maintain I need to focus on one aspect at a time. The chemical side of it is fairly minor for me compared to the physical/physiological side of it. If I can take the edge off the chem side I can focus on one thing at a time.

I know I could do the cold turkey thing, but I’d have to bail from family and probably be best off walking into the forest for a month or so. Basically force a change in routine, which while in the routine of my daily life is incredibly difficult. Hell I haven’t changed what I eat for breakfast in 15 years. I am a creature of habit.

Now get that man apple of yours up a damn redwood
 
Sorry to bust your chops Evo. I just know what has worked for me in my voyage to clean up my life.
You do what you gotta do to quit those evil cigs, whether its pharm help, a walkabout, or running around the woods naked for a month. It sounds like you want it, so I'm sure you will succeed. Best of luck Brother!
 
Sorry to bust your chops Evo. I just know what has worked for me in my voyage to clean up my life.
You do what you gotta do to quit those evil cigs, whether its pharm help, a walkabout, or running around the woods naked for a month. It sounds like you want it, so I'm sure you will succeed. Best of luck Brother!
No apologies needed. Some times we need to hear it like it is.
 
My story about quitting smoking. I was mid 20s and pretty heavy into rock climbing. Some friends and I were going to tackle the University Wall in Squamish BC. The approach to this climb is pretty rugged with a haul bag full of gear. I was having a super hard time on the trail compared to the others. I was smoking half pack a day then. At that moment I decided to crumple up my pack and stuff it under a boulder- I have never looked back. After the first week of being smoke free I began to feel super charged and my lungs were starting to clear of gunk. Today I can’t imagine paying the price that smokes cost to kill myself. Unfortunately for my mom she never realized the benefits of quitting.
Not gonna lie, in the beginning there was temptation, I replaced cigs with suckers and carrot sticks. I also reminded myself of how good I was feeling and I didn’t stink like shit!
Good for you man, it’s totally worth the effort!
 
Be careful with the licorice root. It is a wonderful herb, but too much can jack up your blood pressure like a mofo.
I hate to be a dick Evo, but why don't you just suck it up and quit. Cold Turkey. No whining. No excuses. You have to want it, otherwise your fooling yourself.
I have had some seriously bad habits in my life, and have found that it is the only way to truly leave that shit behind.

Boom, dropping it like a boss, @rico ! How about he just smoke so much that he gets sick of it? :loco:
 
That might just work! I have never smoked a cig in my life, but I understand it is a full-body addiction that can be a very hard to shake.
Very hard is an understatement. I've cultivated a few addictions over the years that I have seen ruin peoples lives, and yet the only thing that has been difficult for me to shake is these damned cigarettes.
I saw this thread pop up. I decided it was time. I'm making it so far, but I think my ground crew wishes I would just buy a pack. I hope the edge that it feels like I am balanced on broadens. If not, I'm probably going to get divorced and maybe fired.
I've been a dick for a week or so.
 
Very hard is an understatement. I've cultivated a few addictions over the years that I have seen ruin peoples lives, and yet the only thing that has been difficult for me to shake is these damned cigarettes.
I saw this thread pop up. I decided it was time. I'm making it so far, but I think my ground crew wishes I would just buy a pack. I hope the edge that it feels like I am balanced on broadens. If not, I'm probably going to get divorced and maybe fired.
I've been a dick for a week or so.
Yeah but being a snarky dick can be fun too. How far are you in? I had one drag today, first in about three weeks. Instantly regretted it. I’m finding myself even more anti social, I just really don’t want to deal with people. Work is pissing me off, I don’t know why jobs going smooth (- the wrong tree whoopsy).

Going cold turkey? I’m not sure if the patches are making anything better at this point. The side effects suck. Nausea, headaches, woozy, and acid like dreams. Work days when I’m climbing I just sweat them off by mid day. They do take the edge off.. I’ve been some hard personal days as well. Hardest part is I seem associate nearly every thing I do to blow off steam with smoking. Kid being a brat, send him to his room and smoke. Finish a long hot hard job, smoke. Hot and tired, go for a drive with the AC on and smoke. Sell a big job? You guess it, jump in the truck and smoke on the way to the next bid.
 
There's really no other way, man.
Just not doing it and staying busy seems to do it.
It's been at least a week. I messed up and bummed a couple off of my wife after she blew up on me and I didn't take it well.
 
There's really no other way, man.
Just not doing it and staying busy seems to do it.
It's been at least a week. I messed up and bummed a couple off of my wife after she blew up on me and I didn't take it well.
Man that must be hard, to have your wife smoke too. Always having smokes around and available adds a whole new level of will power.

Lucky for me I don’t have anyone around me that are smokers. If I wanted to smoke, I’d have to go the the store and buy a pack.
 
It's not so bad. She smokes a handful a day... Unless I am quitting and then she needs about a pack a day.
Nobody around you smokes? You do not live in the rural south. Everyone older than me smokes here.
 
Funny how it goes regionally. Part of why I quit was moving back to Boulder, it is rare to see a smoker here and hard to find a spot to have a smoke in peace. The town I left, about 10 miles away, tons of smokers everywhere.
 
GRRRHHAA... My rant for the day..

I ordered a Branch manager grapple two and a half weeks ago. It was suppose to ship in 3-5 days. 7 Days go by, no word the following week I left 3-4 messages every other day. No call back. Just wondering what was going on, not wanting to be pushy, but need to budget with quarterlies due. Finally get through, and "Oh, we are having issues with our parts suppliers. Will get it out in 3-5 days." I have jobs lined up, while they don't hinge on it, it sure would be nice over the redneck workaround I fabbed.
Got a call this morning, its done and shipped this am. I was told it would take another up to 5 days for freight. The email confirmation says 8/14 ETA!!!! Go to the gas station for chipper fuel, punch my card in, doesn't work.. Try again, doesn't work. Go inside, try again, declined... Pay in cash, then check my bank app in the parking lot.. No surprises, everything is as it should, it's my luck that ALL the taxes hit my account on the same day, but it's no biggie. I don't have any buffer, but its all good with a line of credit.
Get my coffee, and head out to the job. "Free" job for a friend, that I did a trade with for a few come-a-longs (2 of these, and one big brother https://www.westechrigging.com/litt...mIQn8-iDjdTSLntn9OHcKC5LGDuM5jTRoCtH8QAvD_BwE) . It was a little last minute on my part, 3 alder down, some brush chipped, and a fir sapling... All little shit. I decided to bring my groundie, just to keep him busy (even though It's just a little trade job and I am further out on payroll.)
Groundie is chipping brush, I start in with a plan on the alders. Start with the two easy, then figure out the rest. See, nothing has been moved, ample targets, infact it's a freakin junkyard with no drop zone, just foot paths around pallets of building materials. Just let it slide off, any maybe it will look different with the two easy's outta the way. Drop one, hung up a smidge more than expected, but good plan. Now #2 looks like it has more of a back lean than I thought. Hmmm, rope, or wedge.. Rope, or wedge.. Not really thick enough for triad wedging. Screw the rope, back cut first, pound wedge, quick face..
Start executing the plan, pound wedge, vertical crack... Crap, barber chair signs.. The tree pops and a very small vertical crack forms. Now, this isn't a huge deal and I know how to deal with it, It's one where you are very decisive and careful. This alder tree is about 10" diameter, but 50-60'. I quickly make the face cuts, and then nothing. Nip a little, nothing, a little more, and she starts moving. Then twisting, and the hinge freakin rips right out of the stump at 90 degrees to the lay.
Like a child, I start to push, obviously I cant do shit. Then I realize, I was in a safe spot and it wouldn't hurt to try to slow it down. I stayed at the stump, the lower trunk hit the small tool shed (5X8) and pivoted out of reach. It continued to fall, with the top going across the ridge of the shop on the other side of the driveway. The ironic thing was it bridged not only the driveway, but a parked van (not running, tool storage). It took some bracing, and creative thinking to get the trunk bridging the windsheild area of the the van down safely.

Stopped for lunch. Checked my voicemail. The bank put a block on my card, as I the BMG Grapple charge was abnormal, and the PNW conference tickets that I bought for my self and crew all were in CAD. They said they would allow the charges and unblock the card within the hour. 3 hours later, Bm calls saying there was a issue with my card..
The wife of my friend was smoking like a freakin chimney through all this, I was about to freakin pop all day! I didn't, but holy crap.
 
Maybe an



I just quit. Have some courtesy, smoke elsewhere.



t-shirt





On the back it can say



BEFORE I KILL YOU.
Have a nice day.







Good job on resisting the urges, Evo. Took a lot of willpower!!!
 
GRRRHHAA... My rant for the day..

I ordered a Branch manager grapple two and a half weeks ago. It was suppose to ship in 3-5 days. 7 Days go by, no word the following week I left 3-4 messages every other day. No call back. Just wondering what was going on, not wanting to be pushy, but need to budget with quarterlies due. Finally get through, and "Oh, we are having issues with our parts suppliers. Will get it out in 3-5 days." I have jobs lined up, while they don't hinge on it, it sure would be nice over the redneck workaround I fabbed.
Got a call this morning, its done and shipped this am. I was told it would take another up to 5 days for freight. The email confirmation says 8/14 ETA!!!! Go to the gas station for chipper fuel, punch my card in, doesn't work.. Try again, doesn't work. Go inside, try again, declined... Pay in cash, then check my bank app in the parking lot.. No surprises, everything is as it should, it's my luck that ALL the taxes hit my account on the same day, but it's no biggie. I don't have any buffer, but its all good with a line of credit.
Get my coffee, and head out to the job. "Free" job for a friend, that I did a trade with for a few come-a-longs (2 of these, and one big brother https://www.westechrigging.com/litt...mIQn8-iDjdTSLntn9OHcKC5LGDuM5jTRoCtH8QAvD_BwE) . It was a little last minute on my part, 3 alder down, some brush chipped, and a fir sapling... All little shit. I decided to bring my groundie, just to keep him busy (even though It's just a little trade job and I am further out on payroll.)
Groundie is chipping brush, I start in with a plan on the alders. Start with the two easy, then figure out the rest. See, nothing has been moved, ample targets, infact it's a freakin junkyard with no drop zone, just foot paths around pallets of building materials. Just let it slide off, any maybe it will look different with the two easy's outta the way. Drop one, hung up a smidge more than expected, but good plan. Now #2 looks like it has more of a back lean than I thought. Hmmm, rope, or wedge.. Rope, or wedge.. Not really thick enough for triad wedging. Screw the rope, back cut first, pound wedge, quick face..
Start executing the plan, pound wedge, vertical crack... Crap, barber chair signs.. The tree pops and a very small vertical crack forms. Now, this isn't a huge deal and I know how to deal with it, It's one where you are very decisive and careful. This alder tree is about 10" diameter, but 50-60'. I quickly make the face cuts, and then nothing. Nip a little, nothing, a little more, and she starts moving. Then twisting, and the hinge freakin rips right out of the stump at 90 degrees to the lay.
Like a child, I start to push, obviously I cant do shit. Then I realize, I was in a safe spot and it wouldn't hurt to try to slow it down. I stayed at the stump, the lower trunk hit the small tool shed (5X8) and pivoted out of reach. It continued to fall, with the top going across the ridge of the shop on the other side of the driveway. The ironic thing was it bridged not only the driveway, but a parked van (not running, tool storage). It took some bracing, and creative thinking to get the trunk bridging the windsheild area of the the van down safely.

Stopped for lunch. Checked my voicemail. The bank put a block on my card, as I the BMG Grapple charge was abnormal, and the PNW conference tickets that I bought for my self and crew all were in CAD. They said they would allow the charges and unblock the card within the hour. 3 hours later, Bm calls saying there was a issue with my card..
The wife of my friend was smoking like a freakin chimney through all this, I was about to freakin pop all day! I didn't, but holy crap.
Bahahahahaha
That's a shitty day, man.
I feel for you. I'm actually having a good go of it by comparison.
 
Trying the patches, been three days. Turns out the “green” American Spirits have a much higher nicotine level. I’d average 10-15 a day, but very religious about routines. That is the hardest part, breaking routines, need my smoke first thing, then coffee, eggs, muffins, then shit for the day. It’s the beginning or end of a set routine.
Don’t really have much of a plan, but I am hacking less, allergies are easier, wife is kissing me more.
A professor once told the class to use vivid comparisons in our speeches. He said, "Kissing a smoker is like licking out an ash tray". I never forgot that.
 

New threads New posts

Back
Top Bottom