Thanks again Mr. Scott, not a Frenchie or VT per se yet.
What the Knude one says is true; Mahk says they are the same (as i was alluding to). But, i think it has been referenced before that arbos kinda keep em seperate.
To me they are kidna different too; like getting groundie to make Frenchie, rather than VT; while you are 50' up; or even standing next to them!
To me; in general the French Prussik strategy is a/the basis for our (now) more popular 'closed' friction hitches or at least just an extension of our Coil. i take 4 uniterupted turns as a coil (per KnudeKnoggin's 1 turn is Single, 2 is round turn, 3 is double round turn, 4 is Coil). i think as we add a half hitch for Schwab, Distel etc.; we add another machine component, to make it a Coil + Half Hitch examination. 2 different machines combined into 1. A strict just turns Frenchie is just a longer, single machine (needing more turns for same job). i think by this examination, the VT is different, by it being a coil machine, with preceding 'braids' to make a gauntlet of bends (like rapelling rack) to preced the 4 turn Coil IMLHO. The other non-VT/MT hitches like Distel, Schwab, Knut, TK,Icicle,Sailor's Gripping Hitch (and MyRide) etc. don't have the preceding braids; but all rather have a variation of a preceding Half Hitch instead; the 4(5) latter listed taking a step further by being self tending(by simialr mechanics themselves). The Icicle especially, very, very close to a Schwab; for a much better hitch, that is also very self tending IMLHO; especially in the flat Tenex as a cord device. But, all from a Coil of 4 turns + another preceding mechanic, that is just more continued turns for a Frenchie (so not a seperate/change of mechanics, jsut extending the same).
Even a Blake follows this Coil + mechanics i think; Klem and Heden still as variants. To me, a 4turn prussik (especially as open hitch) and Taught line (or Rolling/ Midshipmans 1 over 2 version) breaking the mold; and showing that even as jsut a RoundTurn with back up, the gripping strategies are sound; let alone engaging a full Coil +. Even as a cheaper/better (except in 'dirty' conditions) lanyard adjuster; that can increment adjutment under our loads better than cam$.
i think for understanding and confidence these things are best embraced as a whole family; not as spurious, segmented, sprawled out body of knowledge to master each time; per knot. Carry the lessons from one to the next! And try the lanyard adjuster for your own bettermeant, pro-ductivity and expansion of these understandings as a whole.
Orrrrrrrrrrr something ike that!
edit

lease note that these function for ascendign and descending 1 leg of double line; but for ascend only in single line (or grabbing 2 legs of line as 1). Of curse i have a whole seperate theory of why; but have probably rambled enough(unusual as that is!??)!