i'd like to recommend skipping the non-self tending class and going for the Knut or TK of the self tenders; and actually would push towards Icicle and Sailor's Gripping hitches, that are also self tending. i do favour a Schwab to back up a Kong ascender, because both legs feed down the same side. But, other wise kinda leave the non self tending Distel and Schwab aside (with most versions of the VT).
Most of the dual legged hitches we use are of a common theme; a coil (4 uninterupeted turns, 3 would be a Double Round Turn, 2 a Round Turn..) preceded (with loading coming from underneath; that makes preceding under the coil in order of loading) some version of a half hitch/marl as another/ lessor grip. The Coil would give too tight a grip, and harder release; so i think the preceding hitching takes most of the loading; and then the Coil less, so that it is in it's 'tamer' / more friendly part of it's power band. A VT, uses the braids as a gauntlet of bends preceding the Coil for the same purpose i think.
So, compairison is harder between VT and rest. The VT must be 'tuned' more; so is probably best for someone that is more familiar with the other hitches; to have a wider field of play and understanding of the effects of slight changes. Mostly, i think the length of the cord must be just right; to make the braids lay just right. Too long or short, gives non-premium characteristics to how the preceding braids due their job; by the angle etc. they are put to. This also depends on your loading, rope and chord types, as well as just how you dress your hitch; so it is hard to give a precise answer...
i ride something similar to a VT; actually maid from a Sailor Gripping Hitch (with a Munter rather than Turn around bottom Round Turn); but pulls out to a VT kinda naturally. But, this makes said VT self tending(if the legs of the cord are wrong, the thing don't grab about at all sometimes, but when ya get it just right it tends like a dream, especially in 3/8 flat, twin braid Tenex IMLHO..). A long 7or so turn Coil/ French Prussik pulled down 'correctly' will turn into a VT; but; the chord will be tourqued to such an extent by this, that it will have yet different characteristics than a chord laid into the same length pattern IMLHO.
Some Heetches
i have yet to find one that descends smoothly/safely in SRT