exercise
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Habits for Longevity in Arboriculture & Life
Hey Y'all... this is the start of a forum for a talk I'll be giving at TCI Expo. I'm hoping we will be able to create some sub-forums off it, but the focus is on 4 fundamental habits that affect our quality of work, as well as life. The 4 Foundations in this focus are: 1) Fuel (food/water) 2)...- nicoleb
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- environment exercise fitness food habit stacking habits health hydration sleep tci expo
- Replies: 99
- Forum: General Discussion
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Exercises to supplement strength
Exercises and stretches to supplement strength I will be 55 this year. Just thought I'd pass this along - I haven't really been doing anything over the past year or so to supplement the workout I get in trees. I moved out of my house, so no more woodstove, which means no more swinging a maul...- MikoDel
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- aging exercise muscles nutrition stamina strength stretching supplements
- Replies: 2
- Forum: General Discussion
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test
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Free CEUs: February 05 & March 05 - 'Urban Forestry Today' Webcasts @ Noon (Eastern)- Started by UFT
- Replies: 0
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