Recent content by Jonathan lehman

  1. J

    Strength Training Programs and the Off Season

    I like to have a set of gymnastics rings hanging from a tree in my yard to do various pull-ups, core-work and dips from. Some strong yoga, like Ashtanga, should help you stay fit too
  2. J

    How do you “ethically” ascend redwoods with weak anchor branches?

    I would look up Steve Sillet. I think he is still at HSU. He was the subject of a biography called, “the wild trees” which details srt in old growth
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